oliver dean said
I haven't lost any more weight but I think I am looking leaner. I did back today and hot a pb 192.5kgs on deadlift which I am well chuffed with as my aim is to get to 200kg by the end of the year, it didn't feel too bad either which made me feel a lot more positive to getting towards my goal before the end of the year,my sleep last night was excellent 10.30 to 6.30am and that was only because my children woke me, will be interested to see what doms I have tomorrow as the last three days I haven't had any at all. very very impressed so far
I ran lights out solo when it was first launched at the beginning of the year. It is a solid product within its own right. Reduced DOMS and improved sleep. It excelled as it didnt make me drowsy, but importantly I wasnt out cold if the kids were ill etc.
I have my stack there, 2 bottles of Humanbol and Lights Out, but havent yet decided when to utilise them. I am currently using Mass Pro Synthagen which is the daddy of anything I have ever tried, so I will be interesting to see how the IForce Combo matches up when I decide to deploy them.
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Mike Stewart on Iforce nutrition liGhts out and humanabol log
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