On a plus note, it's been the first time in over a month where I have deadlifted for strength and was comfortable with 160kg for 5 reps so this will hopefully improve over the next few weeks with the help of Triumphalis!
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On a plus note, it's been the first time in over a month where I have deadlifted for strength and was comfortable with 160kg for 5 reps so this will hopefully improve over the next few weeks with the help of Triumphalis!