Miro said
sir sorry but i cant be really bothered to explain that 1+1=2
just 1 thing:
u get lean by a diet,u build size via exercise........i didnt say u get lean by doin benches
No but you said you can get a 22.4 inch arm by increasing your bench, do you actually realise how big that is? obviously, You can get an arm that big by just eating cakes and watching DVDs, so I assumed you meant that would be a lean measurement? In which case I will say that no, no you can't.