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criticalbench on Taking sleep aids so that I can take pre-workouts late?

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joeblack said
My view would be to maybe try a non-stimulant or low stimulant preworkout such as Ultima, Vengeance or Hemavol instead.

Agreed.  I work 12 hour shifts, 7-7 go to the gym right after and then sleep immediately after.  I always take just hemavol at that point otherwise I wouldn't be able to sleep!

 

Mike


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