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lukethelight on DTP

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Leg press x 50 
Calf press x 40
45 sec rest,
[Increase weight by 40kg]

leg press x 40

Calf press x 30

60 sec rest

[Increase weight by 40kg]

leg press x 30

calf press x 20

90 sec rest

[Increase weight by 40kg]

leg press x 20

calf press x 10

2 min rest

[Increase weight by 40kg]

leg press x 10

calf press x 10

2 min rest,
Then go back down doing the opposite.

My starting weight was 120kg


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