Hi guys this week I intend to start waking up at 6:30 to do some fasted cardio, I have some alphamine and wondered if I should drink this before I jog or save it for once I return home?
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Hi guys this week I intend to start waking up at 6:30 to do some fasted cardio, I have some alphamine and wondered if I should drink this before I jog or save it for once I return home?