Mike Stewart said
Scooby Doo said
2 caps last night, took just 3 hours to get to sleep rather than 5 the night before.
I've been on TQ for 3 weeks now.
I think I should just go and live in Vegas, it'll probably be cheaper than all my supps in the long run.
Last year I suffered terrible bouts of insomnia. Take a week away from the gym, go for walks, swims and a massage. Ditch the stims then give a try. Worked wonders for me...
Thanks Mike, I've already covered some of this earlier though.
Ditched/reduced the stims three weeks ago.
12 nights in Vegas I had great sleep just about every night.
I have regular massages to help my recovery.
It's as soon as I get back home and do what I do. TQ not looking like the answer for my sleep issues at home at the moment but it was worth a try and I will finish the first bottle. It's calmed me down though which is good. I'm far more relaxed than I have been for a while. In my early twenties I was very laid back but things got more hectic as I got older 
.