Reggie Johal said
Wow, that is a very good result, to get an extra four reps out.
yes normally after going heavy on the first bench exercise i struggle with my second [in respect to maximum weight]
best thing is yesterday i had near to no doms at all, which considering my twin daughters [who have just started school] have caught colds and woke me up numerous times monday night, really did impress me. i had the same lack of sleep last night but trained legs this morning so i will be very interested in how my doms are tomorrow! just praying for sleep tonight 