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Tom240 on Which brands do you trust?

Dino, I'd be interested in the soya protein studies if you have them to hand?

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PJH on Anabeta Elite and Erase Pro..... Loss of appetite?

I only noticed  an  increase  in appetite for the first days or so, and then I was back to  normal. 

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Daniel1988 on Amino acids - why do you need them?

Yes don't forget the benefits of a protein shake in its own right, It can be useful for the calories It is slower to digest, good for dieting and keeping amino acids drip feeding into your muscles for...

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Daniel1988 on Cardio - Yes or No?

ltw1992 said Take my cardio in high intensity doses in rugby training and matches. Daniel sums up my views perfectly as I focus it on speed and agility. The results will come so much faster this way....

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mattb2616 on Matt's training log

Wednesday 09.01.13 Back and Shoulders Hypertrophy BOR 80kg x 6 x 3 Seated cable rows 65kg x 12 x 3 Rack chins BW x 10 x 3 Db rows 34kg x 15 x 2 Pull downs 60 x 20 x 2 Seated db shoulder press 32kg x 12...

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robmoran87 on suggestions after chest infection

Rest for a little while longer and introduce some light cardio and build up to more intense exercise.

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PJH on Win: Haleo Aqua Red "The Smart Omega 3"

"Get  up, be awesome, go to sleep, repeat"

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robmoran87 on Amino acids - why do you need them?

I use Bsn amino-x. love the taste plus it last awhile.

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Luke Wilkinson on Driven Sports - How to spot fake Craze

According to reports, Craze never actually had dmma in it. they use the replacement form dendrobium. I’m not gonna pretend to understand this. What I will say, after being a regular user since December...

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oliverdean2712 on Driven Sports - How to spot fake Craze

http://forum.predatornutrition.com/forum.....d-reviews/

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robmoran87 on Training whilst caring

with all the stress your going to be under right now it makes sense to lighten up on training a little bit and rest a bit more. if your constantly getting your food in and around the hospital I suggest...

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Antaeus on Nanodrol/Trenazone - How to best take and cycle advise.

Q: NanoDrol - how do you accurately measure 0.5ml or are there lines on the dropper? Or is it just by eye? A: There are lines on the dropper. Q: NanoDrol – How is the best way to take this, straight on...

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UnshavedSlayer on Win: Haleo Aqua Red "The Smart Omega 3"

"A great pleasure in life is doing what people say you cannot do."

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robmoran87 on Low carb diets vs Ketogenic diets

Ive experimented with having a high protein/fat weekday diet and a high carb moderate protein and fat weekend diet.   it was ok and I felt great doing it this way but I found having high protein/fat...

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Antaeus on Nanodrol/Trenazone - How to best take and cycle advise.

Tim Provinciael said Hi mate,   before you begin with stuff like this, you better do some proper research...   is this your first cycle or not? if not what have you done before? if yes why do you want...

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davereid on Win: Haleo Aqua Red "The Smart Omega 3"

"less talk,more chalk" use this at least twice a week

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UnshavedSlayer on Driven Sports - How to spot fake Craze

Ofcourse you're going to build up a resistance towards craze the more you use it. I must admit though that craze is one of the few PWOs that actually keep on giving you that energy kick no matter how...

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Miro on Nanodrol/Trenazone - How to best take and cycle advise.

question for antheus labs please   im on my second bottle of nanodrol....starting second month..1ml a day.how long can i stay on it please? also if i would go to take a doping test would i fail?which...

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gym warrior on Win: Haleo Aqua Red "The Smart Omega 3"

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and...

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gym warrior on Which brands do you trust?

I wouldn't use Optimum Health. 

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