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Saph on Advice on havoc stacking

Good to hear! I´m really really excited about this one. I´ll let you know!=)

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supplemental on Cardio then weights or weights then cardio .

If possible do them in separate sessions   If not I would do cardio after weights for the above mentioned reason.

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supplemental on Weight training in calorie deficit

Do people generally lower volume?   I have heard various viewpoints on this subject but I am still intrigued as to the best method when dieting to lose fat yet still retain muscle.

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Daniel1988 on Has anyone tried ISO-ology?

Yes this flavour Jamocha Shake in both Wheyology and Iso-Ology is amazing! The flavour name comes from the very sweet American drink from Jamba Juice, a sweet mocha type product.... more sugar and crap...

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Daniel1988 on Weight training in calorie deficit

Yea there seems to be many different theories and research around this matter but on a personally point of view our bodies are adaptive creatures and will adapt to any stresses you place upon it. I...

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Daniel1988 on Best fat burner

Yea Erase Pro with any metabolic stimulating product will make you hard as nails. I find it hard to be on Erase or any type of AI for longer than 3 weeks because i feel lethargic and low energy due to...

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Daniel1988 on competition prep / advice

Yea be careful here with the whole crash diet thing. You will lose a lot of muscle. I must admit i looked better in my second show than my first, i knew what i needed to do with my body and how hard i...

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taman6886 on Cheat meal supplement Defuse?

joeblack said Surely it's not as simple as that though or else you could theoretically take x amount of a fat burner and never get fat? No, not trying to say it could even be figured, just that it...

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KingD on 1MR Vortex by bpi

Stimulants are weird. I remember one guy writing about how some people get sleepy from certain stims while some sedatives can have a stimulating effect! I am still waiting on Frenzy/Craze myself but I...

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KingD on Anabeta Elite

Damn!

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m.m.a finland on Best fat burner

yes i agree with you guys and yes i cant use it longer than 3 cuz its so strong in (good way) but i didnt feel lethargic at all while on erase pro? and about energy i think alphamine helped me with...

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Jesus on Dosing Anabeta - WO 6 x Week

Definitely recommend 6 a day as superior to 4 a day and taking it pre and post workout.

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UnshavedSlayer on 1MR Vortex by bpi

KingD said Stimulants are weird. I remember one guy writing about how some people get sleepy from certain stims while some sedatives can have a stimulating effect! I am still waiting on Frenzy/Craze...

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UnshavedSlayer on Best flavour gold Standard?

If you just buy a protein based on taste I'd leave Quantum in the store. It doesn't taste bad at all but manufacturing an awesome tasting all-in-one with those ingredients can't be possible =D

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Saiyanlift on nanodrol or XI KT?

Im doing abit of a cut/recomp, which would be better for me while leaning out?   Ive heard that I dont need to run a PCT with KT as well? is this true?

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power on Gaspari Myofusion

So there is a lot of hype about trutein ( which i still havent tried) but i decided to get a tub of myofusion elite. Got the milk chocolate and picked up the 1.8kg tub for 32 quid. ( Predator sort your...

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m.m.a finland on nanodrol or XI KT?

hello there. doing ''recomp'' its not easy thing to do but 11-KT make whole lot easier the key here that you most be smart sustainable and patient  and you diet most be checked very well to see great...

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m.m.a finland on nanodrol or XI KT?

if you want me to explain the reasons and be specific about (why you should use pct runing 11-kt) i will clarify things for you as well,

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mindflux on Gaspari Myofusion

Strange. I've tried a C&C sample a while back and was far from a awesome flavour, below average I must say. Maybe they've reformulated flavour. You've used it in water or milk?

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Jesus on Anabeta Elite & Synthagen

Lots of feedback on this and as I recall the designer of synthagen recommends this stack or MPS plus X Factor as two which are very synergistic.

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