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Jake on Bulk or diet for January?

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bdcc said

PJH said
I have been bulking for about 4 months  now but as of tomorrow my goals will change  drastically.

 

I have felt like crap the whole  time I have been  bulking and even though I have gotten stronger/bigger I feel much worse then when I had some six-pack action going on.  I therefore decided to  care much less  about how much weight I'm  using in the gym and try  to get as  lean and strong as possible. 10% bf before summer is my goal.

This is common. There are so many people who bulk until they feel fat and then cut. It doesn't make sense to me. Smile

it is because not everyone has what it takes too stay lean and work up slowly, depending on lifestyle or other things.


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