bdcc said
Forskolin can cause GI issues in people when using high dosing. Our 95% extract should help minimise any side effects caused but just to be safe I think it is a good idea for people to assess tolerance with one capsule first.
Good luck. Let me know how you get on with it.
i should be ok the amount of abe i have used now! hahaha but i will obviously take your advice 
i was going to carry on the log from the anabeta elite one but instead i will start a new log on alphamine/erase/forskolin