oliver dean on leg press or not?
i always find myself trying to go past the stop at my gym so i rarely ever use it
View ArticleMixelflick on Can supplements increase your natural max bodyweight?
IMO, the answer is yes. Some color on that now... The most important consideration is you observe the law of progressive resistance. Overload is the physiological trigger for muscle growth. No overload...
View ArticleMixelflick on leg press or not?
A much better solution is the Russian Step Up.. Russian Step Up COMMENTARY I favor performing one leg at a time for the given number or reps specified, meaning if 10 reps are called for doing all...
View ArticleMixelflick on HIT or VOLUME
I trained under Mentzer when he was alive, so have some insight... HIT is superb IF your goal is max strength. You will see growth, but only transiently if coming off of a volume phase or have been...
View ArticleMixelflick on NEED TO KNOW: Essential Supplements For Endurance Athletes
Great article! To this, I'd add Rhodiola Rosea given a single dose has been shown to improve both stamina and oxygen uptake: Just one capsule of Rhodiola is enough to improve your stamina Endurance...
View ArticleMikeM on Driven sports craze
Pretty sure the word ethamphetamine is completely bogus as a name. Not heard about DS rebranding either. What makes you say that?
View ArticleMike Stewart on leg press or not?
I can indeed testify that this one heck of a movement. My preference is for dumbbells, purely to assist with the congested environment. I actually use dumbbell hooks when doing so as my wrists are too...
View ArticleMikeM on NEED TO KNOW: Essential Supplements For Endurance Athletes
Does the type of Rhodiola matter much? I noticed that when I took Chain'D Out that I felt good.
View ArticleDaniel1988 on EXCITED for the New Quest Bar Flavour
I like making Quest bars into all sorts of whack inventions. Make them into pop tarts! Cookies, ice cream sandwiches, or just warm them up in many a different way!
View ArticleDaniel1988 on What do you want the new flavour of Alphamine to be?
What about like guava or something you would find on a tropical carribean island!
View ArticleUnshavedSlayer on Tranquilogen
Predator any news yet on when this is going to be in stock?!?! Getting impatient >_< D:
View ArticleMike Stewart on Tranquilogen
UnshavedSlayer said Predator any news yet on when this is going to be in stock?!?! Getting impatient >_< D: I called them ,arriving next week
View ArticleUnshavedSlayer on The Curse
Daniel, you should try Uncut stacked with Craze I mean the tunnel vision focus + mind muscle connection was f***ing unreal! =]]]]
View Articlebdcc on What do you want the new flavour of Alphamine to be?
oliver dean said Ben, quick question for you i have ordered my alphamine ready for a mini cut , would you team with [this is totally budget based i would have it all if i could ] erase,forskollin,...
View ArticleDaktorza on New Products from IForce Nutrition
Hi. Can you use the Intimidate SRT and Erase Pro together. Any thoughts would be appreciated. And thanks in advance.
View Articleoliver dean on What do you want the new flavour of Alphamine to be?
bdcc said oliver dean said Ben, quick question for you i have ordered my alphamine ready for a mini cut , would you team with [this is totally budget based i would have it all if i could ]...
View ArticleMixelflick on Tranquilogen
Street72 said Hi Mixelflick, So this is my current dossing protocol. A N : 3 caps 30 mins before sleep. * TQ : 1 cap taken 1 hour before training** 1 cap taken straight after training...
View ArticleMixelflick on NEED TO KNOW: Essential Supplements For Endurance Athletes
MikeM said Does the type of Rhodiola matter much? I noticed that when I took Chain'D Out that I felt good. Certainly does. You want Rhodiola Rosea (NOT Crenulata), and the material sourced from Russia...
View Articlebdcc on What do you want the new flavour of Alphamine to be?
Forskolin can cause GI issues in people when using high dosing. Our 95% extract should help minimise any side effects caused but just to be safe I think it is a good idea for people to assess tolerance...
View Articleoliver dean on What do you want the new flavour of Alphamine to be?
bdcc said Forskolin can cause GI issues in people when using high dosing. Our 95% extract should help minimise any side effects caused but just to be safe I think it is a good idea for people to assess...
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