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Mike Stewart on RPN Havoc - Log

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Simon Naylor said

Thanks for that, I have been reading on how to train when using p-hormones and what i've read seems logical in that instead of slapping the plates on a feeling superhero strong, to increase the reps and sets (volume) and then increasing the weight and dropping the reps back down once i'm into PCT. Is that what your meaning Mike? 

Exactly that mate. If you go all out and keep cranking it up, you will struggle on where to go at the end of the cycle. It is bloody tempting though haha


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