So i've just brought some more Erase pro and anabeta elite. What would be the best way to take this to maximise results? 1 a day everyday on Erase pro and 4 AE? Or every other day like Jake said?
My main goals would be to put on as much mass as poss while drying out like last time! Best feeling EVER!
We are in a prohormone thread. Are you using a prohormone as well?
Oooops sorry seems that I hijacked this thread!! Nope just the Erase and AE
I don't think it is going to hurt but I can't see it doing much other than train the slower twitch muscle fibres which might not be a good thing.
What's the difference between the Poliquin and Starr method you refer to as I've seen a few variations of 5x5 from both men?
GVT doesn't go very intense so I'd imagine it would only be advisable for non-advanced athletes. I read somewhere the longer you have trained the higher the intensity of the workout should be (intensity defined as a percentage of 1RM). Does anyone know if this is true?
Mike - Can you provide a reference for that?
Great links. Thanks guys, I will bookmark those myself!
Thanks for the feedback guys.
Of those mentioned I am looking at Protodrol or Cynostane. Protodrol is made by Iforce whose products I have used before. I can't seem to find much about it and nothing on the Iforce site though??
I like dalesguy's idea but no idea it would work aross all brands??
Isn't gluconate basically creatine plus glucose so surely and expensive way to dose creatine?
I personally haven't tried all of them (who has!) but I like magnesium creatine chelate personally although I can't imagine it's different from taking the two separately??
John Meadows rear delt destroyer - 100 partial rep hanging rear delt raises.
Best thing I've EVER done for shoulders
I heard it gives you roid rage and when you stop taking it your muscle turns to fat. It can even make your dick shrink according to big Dave....
Srs though, designer creatines are BS IMO. 5g mono per day at pennies per serving does for me.
MOAR Rage is never bad! Rage means more weight on the bar!
My friend Marc has grown his legs through GVT:
Not sure on exact details but this was over a fairly short period of time.
Pump products would surely be any pre-workouts... e.g Animal pump? (its in the name haha)
Veritatis said
Luffy said
Any feedback on this?Would it be ok to have 1ml pre-workout or better to split it and have say... 0.5ml morning/0.5ml pre-workout.
This stuff kicks in fast and you will definitely feel it within minutes of taking your first dose... I would recommend taking 0.5 in the morning and 0.5, 20-30 mins pre-workout on a empty stomach.
Would the advice still apply if I was training at lunchtime? Say midday? Or would it be better around 11 then again at night
I am going to embark on this is a few weeks. I am currently in the middle of a cutting cycle and don't eat till 10, having last meal at 5
Great gains. I might run it in the future.
Mmmmh... interesting.
i always thaugt that HMB didn't work for experienced athletes.
always assumed it would only work for beginners that just start working out.
OK guys...everyone who put in a legit entry and lives in the UK wins!
Predator is having some issues with their email it seems, so as soon as I can get with them on shipping, we'll have it right out to you!
thanks i look forward to logging it 
cant believe there wasnt more entries though!!