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power on Lights out!

I wouldn't mind trying a sleep supp. I sleep fine on non training days but I train at about 6pm and on training days I really struggle to nod off. With or without a pre workout. Looking at reviews it's...

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tibby on adjust cycle if needed.

Thanks for the info.   My training schedule:    I train EVERY day. I do one group every day when i'm @ home. 3 times in a week i train with 2 buddies @ the gym. I do not follow any routine. Just train...

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wellytop on Cardiotryx

Finally a supplement specifically designed for cardio performance.  Seriously, it's about f**king time! It's like we're the forgotten bloody leppers because we're not into lifting stuff.  If it's as...

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MirkodiM on Lights out!

That should be good for someone who goes to bed every day at 12.30-1am (i.e like me). I'm currently using rhodiola 500mg a day, which helps me focus and successfully lowers stress levels, but i wonder...

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Kimura on Dymatize Z-Force,older version?

Thank you very much!

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DCPete on Lights out!

power said I wouldn't mind trying a sleep supp. I sleep fine on non training days but I train at about 6pm and on training days I really struggle to nod off. With or without a pre workout. Looking at...

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power on Lights out!

As I only have occasional trouble sleeping do you think using a sleep aid may cause more harm than good.i don't want to become dependant. I would probably only use on a training day. Ie every other day.

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Red on Marc Lobliner's MTS Whey at Predator Nutrition?

This is gettin great reviews in America and I saw on Facebook Predator Nutrition may be stocking it soon. How's this compare (for anyone who's tried it) to other whey proteins like Gold Standard,...

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UnshavedSlayer on Lights out!

I have been looking many times at this sleep aid but always decided not to go for it since it contains 5-htp, which makes it hard for me to fall a sleep.

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The Joker on Anabeta Elite vs Pro Hormone

I think the AI change was (read it's not DSHEA compliant previously). With that said we will know once we see the outcome but I'd stockpile erase pro while I can (picked up four bottles recently).

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The Joker on adjust cycle if needed.

If you can handle the volume and intensity training every day can work but is definitely advise against it in PCT.

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Rossco5 on New year new cycle

Are u suggesting keep it to four weeks? How would you cycle these two ph's?

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bdcc on Anabeta Elite vs Pro Hormone

Billy Hunter said It is true that most of the time new formulas equals weaker. Oliver is correct. In instances where the updated formula is forced due to compliance it is quite often weaker. However,...

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bdcc on Best intraworkout currently?

The Joker said Does anyone here find intraworkouts useful when bulking as or only dieting? It depends on the profile. If someone was using BCAAs only it would perhaps be more pertinent when in a...

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bdcc on Cardiotryx

wellytop said Finally a supplement specifically designed for cardio performance.  Seriously, it's about f**king time! It's like we're the forgotten bloody leppers because we're not into lifting stuff....

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PJH on PES Amino IV Blueberry burst Log

Another full body session today.    I feel that  recover much better now than before. That might also have to do with training bodyparts more frequently but I definitely feel Amino IV is helping a lot....

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tibby on adjust cycle if needed.

Hello   What do you mean, train less in pct?? Take more days off??   Regards, Andre

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tibby on Should i wear a belt when lifting weights or not?

I've hurted my back 2 years ago in the gym. Because i did not wanted to rest i started using a belt. Result: after a half year, i finally broke down and had to revalidate for  6 months in a  clinic....

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oliver dean on Anabeta Elite vs Pro Hormone

bdcc said Billy Hunter said It is true that most of the time new formulas equals weaker. Oliver is correct. In instances where the updated formula is forced due to compliance it is quite often weaker....

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suske007 on Monster PH Cycle Suggestion (Nanodrol, Dienazone, XI-KT)

Great, thank you.   So, now i´ve optimized my diet plan for the coming cycle. I already weared the sense wear (i rented it, ´cause it costs about 2000 €) for about 14 days. It messured my exact calorie...

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